Judith
New Member
Day 34 I decided to play the flute (tin whistle) again. I stopped 5 years ago because it was hurting my neck and arms. I played 2 x 15 min and 1 x 30 min. After the 30 min session the pain was there, but not as severe as 5 years ago.
Day 35 I woke up still with that pain and played anyway (how brave of me). I played for 75 min! I really enjoyed it and the pain did not flare up.
Day 36 I woke with still a little bit of pain, but I am going to play again today and I plan to play every day!
So happy with the program
Day 35 I woke up still with that pain and played anyway (how brave of me). I played for 75 min! I really enjoyed it and the pain did not flare up.
Day 36 I woke with still a little bit of pain, but I am going to play again today and I plan to play every day!
So happy with the program