1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
    Dismiss Notice
  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice
Drop-In Chat Today Pain Recovery Program

Physical Activity

Discussion in 'General Discussion Subforum' started by hollywood, Jan 6, 2021.

Tags:
  1. hollywood

    hollywood New Member

    Does anyone find that physical activity improves or eliminates their pain? I find that it does for me.
     
    hollywood, Jan 6, 2021
    #1
    Cap'n Spanky, JanAtheCPA and Balsa11 like this.
  2. TG957

    TG957 Beloved Grand Eagle

    It sure does for me. Get pains here and there all the time, but moving and exercising makes them go away eventually.
     
    TG957, Jan 7, 2021
    #2
    Cap'n Spanky likes this.
  3. Ellen

    Ellen Beloved Grand Eagle

    Physical activity is beneficial in many ways. However, it never helped my TMS pain. I used to get the post-exertional malaise that is part of fibromyalgia, so it actually made me feel worse if I over did it. Now that I've recovered from TMS, exercise always makes me feel better.
     
    Ellen, Jan 7, 2021
    #3
    Cap'n Spanky and TG957 like this.
  4. Drew

    Drew Peer Supporter

    Yes like always it’s the biggest thing for me helps like a charm most of the time
     
    Drew, Feb 24, 2021
    #4
    Cap'n Spanky likes this.

Share This Page