I continue to journal, and I did the meditation exercise that was relaxing. Most times I have meditated it has involved ascension to the third eye in the forehead, a Carmelite technique my dad taught me, this one was more body based, which was interesting. I was able to sit yesterday in the lawn chair and read....first time I could do that in a long while. I walked this morning about 3.5 miles, and pain developed on my right side...never there before. Hmmmm. Interesting. Anyhow, I will get on with things today and try to cultivate some patience with this , as it is all a bit frustrating. I just want to get on with life as it was before...lots of wonderful things to do! I also do not want to fight myself, but shake hands with the subconscious, acknowledge what it has to say, and do what I need to do to get better but also change how I do things for a healthier life.