18 years ago I sent my back pain packing after reading Dr. John Sarno's book. I believe in the power of this work. I have suffered for 5 months with excruciating fatigue, I went from active to homebound. At first they thought I had sleep apnea but I did not. What a sleep study revealed was abnormal movements at night that I am unaware of, but apparently they cause arousal and sleep disruption and so you feel exhausted all the time. I've been prescribed Gabapentin, at it helps a lot. But I cannot escape the feeling that this is TMS due to a nervous system in overdrive, that can't shut down, even at night. In Dr. Schubiner's new book he lists Restless Leg Syndrome as neuroplastic - PLMD is closely related to RLS, but it happens when you are asleep and unaware.
Has anyone else had this PLMD (or its sister RLS) and cured it with mind/body brain training methods? I intend to pursue this with all my heart, and would love to hear from anyone else who has had this and succeeded in vanquishing it.
Has anyone else had this PLMD (or its sister RLS) and cured it with mind/body brain training methods? I intend to pursue this with all my heart, and would love to hear from anyone else who has had this and succeeded in vanquishing it.