1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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"Perhaps the most important (but most difficult) thing patients must do is to resume all physical ac

Discussion in 'General Discussion Subforum' started by Tennis Tom, Sep 6, 2016.

  1. Tennis Tom

    Tennis Tom Beloved Grand Eagle

    "Perhaps the most important (but most difficult) thing patients must do is to resume all physical activity, including the most vigorous." Dr. Sarno, "HEALING BACK PAIN", pg. 79.

    NORDIC WALKING - An Introduction & How To! - YouTube

    upload_2016-9-6_9-26-23.jpeg ▶ 5:49

    Feb 12, 2007 - Uploaded by Adventure Buddies
    Walking with poles is an amazing activity for cross training, weight loss and exercise! Walking with ATTITUDE ...
     
  2. Tennis Tom

    Tennis Tom Beloved Grand Eagle

  3. Tennis Tom

    Tennis Tom Beloved Grand Eagle

  4. Boston Redsox

    Boston Redsox Well Known Member

    Tom


    I been fully active with all my pain for 2 years ....I think my S/C as not got the point yet...but I'm still at it.
     

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