It’s the root of all this.
The inner stress/tension you’re generating from striving for a perfect pain-free state is keeping the pain cycle alive.
You have to change your perspective to heal. Imperfection is FINE. It’s HEALTHY. Stop fighting with yourself and accept reality as imperfect by nature.
The inner stress/tension you’re generating from striving for a perfect pain-free state is keeping the pain cycle alive.
You have to change your perspective to heal. Imperfection is FINE. It’s HEALTHY. Stop fighting with yourself and accept reality as imperfect by nature.
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