For a long time I have been dealing with Pelvic floor pain/tension which prevents me from enjoying sex. My theory on why I have this tension is because I am really concerned about my performance in bed. Constantly when I'm about to have sex I get worries in my head that I will cum fast and not please my partner. Because of this my pelvic floor tenses up and this tension that comes up makes me cum quick which makes this a anxiety tension cycle. During the day I feel my pelvic floor being tense in which i believe is a distraction from the emotions I'm feeling regarding shame/guilt of not being good enough and putting a lot of pressure on myself to perform. Does anyone have tips on how to tackle this issue? Its been taking a toll on my mental health lately.