My symptoms have lessened. I went to do some painting and no back pain. All I have it seems it just mild-low moderate anxiety, which is a little dizziness and vertigo and the like. For the most part nothing else. I realized that for two years when I had nothing to do I would spend hours googling what was wrong with me and ruminating about my situation. So no wonder when I have down time my brain wants to go there. Conditioning. Not much else to report.