1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 17 Painting, Fishing

Discussion in 'Structured Educational Program' started by jokeysmurf, May 12, 2019.

  1. jokeysmurf

    jokeysmurf Well known member

    My symptoms have lessened. I went to do some painting and no back pain. All I have it seems it just mild-low moderate anxiety, which is a little dizziness and vertigo and the like. For the most part nothing else.

    I realized that for two years when I had nothing to do I would spend hours googling what was wrong with me and ruminating about my situation. So no wonder when I have down time my brain wants to go there. Conditioning.

    Not much else to report.
     
    Baseball65 likes this.
  2. LaineyVeganseed

    LaineyVeganseed Peer Supporter

    On Day 17 now myself. I can totally relate to researching causes of my various pains and physical problems online. I am just now starting to stop myself before I talk about having the pains and physical problems to anyone. I am now asking myself "How Am I Feeling?" and sharing that with others instead, which still feels new and awkward.
     

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