I had made great progress in 2019, not pain free but more pain free periods of time and probably would have considered myself “recovered” from acute TMS. And then in Nov of 2019 an old pain came back and it has just been kicking my butt for a year now. I used to have pains move about - now it’s just this one area, over and over and over. I’ve gone through Alan’s program on here and Schubiner’s book and individual therapy and and and the pain still seems to be doubling down (I’ve ruled out anything serious, also.) The pain scares me, but it’s a real loop because if it would stop coming back with a vengeance - the stakes would feel a bit lower. My pattern right now is that at some point during the day the pain goes, but it always always shows up every day. Which prior to the “stuckness” of this particular sensation - had not been the case. Anyway, i feel pretty confused. These tools were working for me and now it’s like, my brain just refuses to feel safe. If anyone has experienced this sort of thing, or has ideas, I’d love input. I’m sure it isn’t helping that the sensation scares me and that it’s on my mind so often.