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Pain desensitization

Discussion in 'Support Subforum' started by stayfit65, May 20, 2015.

  1. stayfit65

    stayfit65 Peer Supporter

    Hello,
    I've been here for a while, just don't post much...does anybody have good resources for helping me become desensitized to pain? Lately it's been up and down and when it comes back on after a few days relief, I admit I think "oh no here it is again..." I have a busy lifestyle but have been working at decreasing the amount if stress in my life (I think daily stressors are my issue). I need some tools to help me get through these days and not get frustrated...thks, Stayfit
     
    stayfit65, May 20, 2015
    #1
  2. Zumbafan

    Zumbafan Well known member

    I just ask myself, what is bothering me? Then, why? The emotional cause becomes evident, then pain goes away, over a very short time.
     
    Zumbafan, May 21, 2015
    #2

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