hello! so to make it short, it all started with low back pain. i started believing in tms and now i can go back to what i love doing, but them other pain raises, shoulder pain, upper back and mid pain, anxiety (never had this before so strong) and right now im experiencing knee pain in my right leg. i have been very ocd, perfectionism, anxious, depressed, stressed lately due to life issues. heres the thing, since “injured” my back with lifting weights ive become strict with my form on any lifting stuff. so ive been recording myself doing squats deadlift etc to see if my form is off and this caused me stress and such because something was always off. so ive been hearing a lot of people that have knee pain due to squats and my dad also told me this (all of this one momth ago) and like 3 weeks ago i started experiencing knee pain but i didnt know what caused it so i tho maybe its squat or running? so i stopped running much but after every squat (the next day) i experience some pain and becomes worst everytime i squat or run. it started in my left knee and now its strong in my right knee with no left knee pain. its been 4 days without running or squatting and tomorrow im planning on squatting because i truly know and believe in tms but i do feel fear tho. any of you guys experience this?