1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. MatthewNJ is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 2 Optimistic

Discussion in 'Structured Educational Program' started by Barleymow, Sep 3, 2020.

  1. Barleymow

    Barleymow New Member

    I am feeling great relief that my pain is actually at a manageable level. It’s almost like a memory of pain. I am getting little twinges of pain here and there throughout the day but I know exactly what they are and I just observe and move on, after a few choice words to my brain.

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