1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. D'NiceTMS is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Ongoing pain, doubt, etc.

Discussion in 'Structured Educational Program' started by jdb49, Dec 16, 2016.

  1. jdb49

    jdb49 New Member

    I am faithfully doing the structured program exercises, but my muscle pain is widespread and persistent. Maybe I still need to somehow eliminate all doubt as to a TMS cause for the pain. Also, I'm wondering if it is alright to take something, such as Ibuprofen, for the pain. Or is that cheating?
     
  2. Walt Oleksy

    Walt Oleksy Beloved Grand Eagle

    Hi, jdb49. There's nothing wrong with taking some Ibuprofen for your pain. Dr. Sarno says so.
    It's not cheating, but try to increase your belief in TMS to 100 percent.
     
  3. jdb49

    jdb49 New Member

    More good advice. Much appreciated.
     

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