Ongoing difficulties

I know its not good to focus on symptoms I'm just wondering if anyone has similar symptoms : feelings of wetness and internal or external sunburn when they've not been exposed to either sun or water (this is new on top of several years worth of intensifying symptoms in many areas of my mostly lower body).
I could blame the warm weather but… In a big flare of back and leg foot symptoms As well as tingling internal vibrations throughout much of my body. My usual tools of attempting to remain curious or calm are not working. I have left no emotional stone unturned, work with Dan Ratner and Rachel Hollander as well as my own psychotherapist.
It seems that recently my symptoms are increasing and intensifying, as if my nervous system is just making it hard for me to actually believe in recovery.
Also my external environment is not ideal, but with my symptoms, very hard for me to travel back to the United States and even hope for any improvement once I get home since I've given up all the activities I did before. my favorite season used to be the summer spring and summer and as it's getting warmer, I'm getting more hopeless. Looking for suggestions ideas when things get to the point where you're not sure what to do.