1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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One year update

Discussion in 'General Discussion Subforum' started by riv44, Jul 23, 2016.

  1. riv44

    riv44 Well known member

    I haven't checked in here in a while. In many ways that is a good thing, showing I am less preoccupied with these somatic uprisings. I am secure that my somatic symptoms reflect my anxiety level and not some awful physical degeneration. If I get a crick in my neck, I may need to change my sitting position, but no longer do I suffer hours of wrenching neck and back pain. It amazes me that it had come on so strong and sudden, and that it left.
    The world we live in has been a scary place, and sometimes it is hard to compartmentalize.
    I do believe that everyone I have encountered in this forum has the motivation to overcome the brain's memorization of pain. Some will do it via the SEP, or some tradition or program. For a bit of humor, Bob Newhart's "Stop It" vignette on you-tube sums up the cure. Google it.
     
    Boston Redsox likes this.

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