OCD, Mental fatigue and TMS.

stevow7

stevow7

Well known member
Most of my days is me running in mental fatigue. I want to have energy, but it's extremely hard. I sometimes go into blank mode and feel like I can't think well. I do have ocd, but I also try to see how to improve my fatigue. Any tips? Could this be tms? So what could I do? Push myself even if I'm extremely tired a lot of the times (almost if not every day)
 
Working out helps. Keep busy, clean your house, the windows, do some gardening or other physical activities. When the mind is too busy thinking - OCD, it influences the body. And the body becomes tired. Energize the body and the mind will relax a little. Try this and see how you feel.

Take care.
 
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