...I went for a short run the other night and struggled through it, I literally only did a couple of miles as my left hamstring was as tight as a bowstring and I just wasn't enjoying the experience. The next morning I had the usual left sided stiffness that strikes after my runs nowadays but also had a slight pain in the bottom of my right foot...over the last couple of days this pain has got worse. What I'm really surprised about is that on checking my diary if can see that I had this exact pain about 5 bloody years ago...the same deep bruised feeling in exactly the same spot and it hung around for about 2 months before it disappeared. During this 5 year period I haven't had it at all and that's after running and training for various long distance runs etc. I'm just a tad bemused and I'm not really sure if this helps confirm that things are not really all they seem with the pain I'm having. I just can't see how logically a pain can disappear for 5 years solid only for a 2 mile run to set it off again regardless of what I've been doing in the interim period. I don't know if this is a PF foot issue as I know people tend to see this as TMS I'm just interested in the pattern of it as it just seems so weird and bizzare...wondering if anyone else has had similar things and if anyone can advise if this fits a TMS process. Cheers.