No work done today

My new symptoms put me in bed all day today. The current stressor l mentioned previously did its job. I didn't have to deal with this abusive dysfunctional person directly, but through third parties. Anyway a part of me is so angry and scared that gave me throwing up and dizziness, heavy one, today.
I was happy l had walked muy anger yesterday,today l just was able to re read m postings.
I do wish l can accept myself as l am.
Not a lot of smiling today

 

WE will accept you until you can, Fabi.
Wishing you better days.

 

Yes, l do have an acceptance issue. All doctors l have seen, say a straightforward cervical is the cause of my migraines, facial pain, and dizziness. My muscles get stiff when l swallow l can feel my bones sometimes.
I know what gives me more stress and consequently stiff neck and pain. I have TMS
I need to work towards outcome independence AND accept

 

Bravo, and I second that!

 

This is a work in progress for all of us Fabi. Sometimes the best we can do is say to yourself "you're having a hard time today."

 

You are having a hard time today and it is hard and there is hope Andy .

 

I take off a couple of days when I need to. We don't need the extra pressure of being perfect about our recovery, do we? I had to have a stern talk with myself about that.