Check out http://www.louisehay.com/ she has an affirmation link with a daily affirmation. I like to do my affirmations before bed and when I get up. Honeybear, you got girls? Teenage girls? Check out "Mean Girls" and the book it was based on "Queen Bees and Wanna Bees" by Rosalind Wiseman. And try to get your husband to read it! I didn't "get it" (guys usually don't) until my daughter turned 12 and I was baffled. My sister in law recommended the above. we ALL watched it and listened to the book together. amazing!