New to the program

Hi,
I don't know where to start. I have been having multiple issues for a long time. Starting with subluxation of shoulders for over 20 yrs. and then experiencing severe pain from tendinitis in my left shoulder. Later started to have solar problem in my hips, and other joints. Followed by Ibs-c, hives , burning sensation in the body back pain. For a long time I felt that my problems are related to structural problems in my body. Do different doctors. No answers for any of my issues. Read dr sarno's book divided mind 2 years ago . I was impressed but not convinced. Recently I came across with someone who is aware and tried the different modalities of the treatment.
So here I am. I have a long way to go. I am trying to learn where to start and how to do it. But I feel very motivated and deal with it head on. Any help is welcome.

 

I just started yesterday and don't have much advice yet, but I am loving your motivational tone,

 

Hi Pinkie,
You've started the SEP I guess. That is great. Welcome to the place where we all know what you're going through, because we've been there. Read success stories, ask yourself to feel more, do the SEP, reach out to others here for support and with specific questions. Welcome.
Andy B.

 

Hi, all.
AndyB has it right. We who have healed from TMS pain know it works.
I'm 84 and know it healed me from severe back and shoulder pain.
I healed after reading Dr. Sarno and believing 100 percent that my pain was not structural
but from TMS. Mine was from repressed emotions going back to the age of 7 when my parents
divorced and I had feelings of abandonment and insecurity.

Follow the SEP and do some journaling. It will lead you to self-discovery and healing.