Well I could not say I am doing great with the program, as I described in another post. I had changed though the way I face some problems and the daily routine- I am doing more happy things. My instability comes and goes and my anxiety about this - or about the way I confront this has limited up... So, last week my husband got ill and had to do the covid test. Public health here has almost collapsed and we are still waiting for the result. Besides this, pressure at job increases and many of my beloved colleagues decided to have sabbatical instead of being threatened every day of being fired or moved to another town to work.. I feel I will be alone in a stressful, anger- productive job with no alternative at the moment. ( High rate of unemployment, the main income at home is by me ). These are enough I think, even though I didn't have tms problems... And they reinforce my confusion about: is it tms? Is it simply severe anxiety, depression etc? Is there a health problem that could not be found? Or is it all of these together? I really find it hard to cope with all these among journaling, seeking myself etc. Feel somehow overstuffed? Mean full of thoughts. I would appreciate any suggestions etc Ps. Maybe is there an explanation why all my symptoms are more intense in the morning, until 4 pm ???