Hi to everyone! New at the forum, forgive me for my English as I am not a native speaker...
I am through my healing journey of tms last 6 months... All began with some diziness, fatigue and pain at the neck and back.. Got mri, they told me i have herniated disk at the neck, every other exams perfect, fortunately. I had physiotherapy, acupuncture, yoga, pilates, pills... Nothing better, all things got worse, plus my diziness which is in fact instability. New mris to see my brain and my ear. Everything perfect! An ear specialist told me i had neuronitis. You can imagine that my instability got worse and worse, despite the new medication...
Anxious enough, started for walking at nature. I there realised that my instability was getting better at nature. I became suspicious about this diagnosis. Then I had a very deep and intolerable pain at my leg that kept me at bed. I had to do new mri to see if there is something wrong with my waist I started thinking that this was a nonsense, I never had problem with my waist... Then, a doctor told me i had myoperitoneal syndrome, its the word in my country for tms. And this is how i learnt about Sarno!
I was pretty sure that this is me... I stopped every painkiller, stopped physio and my leg pain almost gone (90%) in three months. I know why, I was never much afraid of pain and my brain didn't get much fear about my waist ( is the proper word ?) .
But... After this effort about the anger, about my emotions I realised how many repressed feelings I have, my instability is here all the time ruining the days, and anxiety and depression came to stay... I am sure that all these feelings were there for many years and emerged after my child's birth and my father's death and a wrong diagnosis about breast cancer ( I almot feel embarrassed about the doctors in my country...)
I have a stressful job, a 3 year child and few opportunities to have time with my own and need some people, who can understand me, to know that there are other people who have or had the same symptoms and how they managed their daily routine.
I am a total wreck all the day ( except for times I run!), I am dizzy, my mind is exhausted from overthinking and instability/dizziness is almost constant. I try to apply the same sarno method, but it is difficult because I am afraid of this much more, and my brain was persuaded that there was something wrong with my ear.
I hope you understood somehow the situation, despite the weird English I am writing. I got much courage from the success stories in this forum.
Wait for hopeful messages!
I am through my healing journey of tms last 6 months... All began with some diziness, fatigue and pain at the neck and back.. Got mri, they told me i have herniated disk at the neck, every other exams perfect, fortunately. I had physiotherapy, acupuncture, yoga, pilates, pills... Nothing better, all things got worse, plus my diziness which is in fact instability. New mris to see my brain and my ear. Everything perfect! An ear specialist told me i had neuronitis. You can imagine that my instability got worse and worse, despite the new medication...
Anxious enough, started for walking at nature. I there realised that my instability was getting better at nature. I became suspicious about this diagnosis. Then I had a very deep and intolerable pain at my leg that kept me at bed. I had to do new mri to see if there is something wrong with my waist I started thinking that this was a nonsense, I never had problem with my waist... Then, a doctor told me i had myoperitoneal syndrome, its the word in my country for tms. And this is how i learnt about Sarno!
I was pretty sure that this is me... I stopped every painkiller, stopped physio and my leg pain almost gone (90%) in three months. I know why, I was never much afraid of pain and my brain didn't get much fear about my waist ( is the proper word ?) .
But... After this effort about the anger, about my emotions I realised how many repressed feelings I have, my instability is here all the time ruining the days, and anxiety and depression came to stay... I am sure that all these feelings were there for many years and emerged after my child's birth and my father's death and a wrong diagnosis about breast cancer ( I almot feel embarrassed about the doctors in my country...)
I have a stressful job, a 3 year child and few opportunities to have time with my own and need some people, who can understand me, to know that there are other people who have or had the same symptoms and how they managed their daily routine.
I am a total wreck all the day ( except for times I run!), I am dizzy, my mind is exhausted from overthinking and instability/dizziness is almost constant. I try to apply the same sarno method, but it is difficult because I am afraid of this much more, and my brain was persuaded that there was something wrong with my ear.
I hope you understood somehow the situation, despite the weird English I am writing. I got much courage from the success stories in this forum.
Wait for hopeful messages!
