1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (***NOTE*** now on US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!

Need Guided Meditation Resources

Discussion in 'Support Subforum' started by braveheart, May 13, 2020.

  1. braveheart

    braveheart Peer Supporter

    Hi Everybody Does anyone know of any good guided meditations (MP3's, CD's, etc) that are geared toward calming the nervous system due to pain? I have very high pain 24/7 and it would be nice to have the distraction with the hope that it would also calm my system down
     
    braveheart, May 13, 2020
    #1
  2. Andy Bayliss

    Andy Bayliss TMS Coach & Beloved Grand Eagle

    Andy Bayliss, May 14, 2020
    #2
  3. nowa

    nowa Peer Supporter

    nowa, May 15, 2020
    #3

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