I have started reading Healing Back Pain by Dr Sarno, I am enjoying it very much. I have had a lot less pain since starting reading about TMS and have also coped much better with the bits of pain I have had. The past 2 days I have noticed the pain in my hip/thigh/lower back and buttock has changed from a painful dull ache to a soreness. I can feel the muscles in this area changing a bit, it is hard to explain. Muscles that were very tight and stiff now feel sore. I am really struggling today and am worried something bad is happening and the urge to google these symptoms is very strong but so far I have not given in. I am trying to just carry on as normal but its not easy as the discomfort is strong. I feel I am fighting with myself and the pain seems to be winning today. I have a day off from work and had planned bagging up a lot of stuff that belonged to my ex and getting rid of it and so far all I have done is focus on the pain. I feel the pain is stopping me move on and making me feel upset when all I wanted to do was have a clear out of things I no longer want around me. I am fed up.