I started working with what I want after I got in touch with my inner child a few months ago. I had a moment of being present with my inner child. of really "knowing" what was happening. It is an ongoing relationship with her now. A few days ago, and in a dream, a message from an old wise woman, which I think as an inner part of me, came and spoke. She said :"Everything that has been done with effort will have to die, will have to be let go" So, I had to think about my attitude in my life and what has brought my symptoms. Later, after working with some emphatic phrases, my inner bully came to the front, and said "So you want this and that?? So, have some of this pain!! and let´s see how you can deal with it! Actually, a couple of days before I had heard a Psychologist talk about "educationing/training" our inner critic. Letting him know that we will call him when we will need him, but maybe not right now. Maybe it is not the strategy to deal with a critic that sends painful symptoms rightaway. But it makes sense in the long run. I have an image of what I would like of my inner bully to become. I can´t make it better right now. It would be perfect. Or at least, I know it is there to protect me. So, protect me when I ask you! Right now go to your corner!