Hi All, I've just begun this program and so far it all really resonates with me. I am discovering that my 'frozen shoulder' is distinctly related to my Type 1 Diabetes, which I have had since childhood, and my guilt for "putting her through that" (as my Mother told me, in a very offhand way, a number of times). I love my Mum, and I know she would not be able to cope with me confronting her about this, or even speaking to her about it. She would just cry, avoid and then attack, and it would just make both of us feel worse. I know this because this is what happens whenever we talk about anything 'real'. Ironically, I won't "put her through that". My question to you all is, do you believe it is possible to process and heal from emotional wounds, without actually speaking to the offender directly? Please help!