1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. Enrique is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 17 Most helpful part of program

Discussion in 'Structured Educational Program' started by rsiman, Sep 29, 2018.

  1. rsiman

    rsiman Peer Supporter

    What part of this program do you find the most helpful?

    So far, and I'm not really sure if this was from the program or not or I read it elsewhere, but the technique of thinking about what is stressing me out every time I feel pain seems to be working pretty good.
    Lizzy likes this.

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