Day 4 brings pain but it seems to have moved or concentrated differently...not so reassured but forces a refocus on what is being repressed & why? Am I pushing the exercise? It is too important? Maybe. I need to back away a bit...look at other important aspects...spiritual, relational and balance rather than such a high reliance on the activity...what does that perhaps extreme reliance represent? Those are questions for me...journaling helps
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
Day 4 More Pain...hmm
- Thread starter Sean
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