I know it sounds silly but the biggest thing I've stopped doing, since my back has been in pain, is drive my car. It's so simple and I miss it so much. I am terrified of sitting in my car. I have definitely conditioned myself to believe that my car causes me more pain. To be able to drive my car without anxiety would be amazing. My car has been with me through so much. The seats are cozily warn in. It feels like home to me. I stopped driving it almost completely. Today I got in and drove around the neighborhood a little bit. I was totally fine, just hoping that I won't wake up tomorrow in bad shape. The truth is I am scared. I'm not fearless yet so I still have to deal with the fear. For now I will just drive little by little and work up to it.