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Mindfulness and Meditation Tips for Perfectionists

Discussion in 'General Discussion Subforum' started by zclesa, Jun 8, 2019.

  1. zclesa

    zclesa Peer Supporter

    If you're trying to get into Mindfulness and meditation, there are some great tips here on what to do if you are a perfectionist or a procrastinator. It may be helpful for all perfectionists and procrastinators to read as it can be used when approaching any self-care activity that we're putting off or feeling resistance to.

    https://tricycle.org/trikedaily/calming-not-now-mind
     
    Dragonfly likes this.
  2. SqrlGrl

    SqrlGrl New Member

    Yes. This is me!!!
     
  3. BagelSchnitzel

    BagelSchnitzel New Member

    Yep, me too!
     

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