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Mental health

Discussion in 'General Discussion Subforum' started by idkwhatusernametodo, Jan 12, 2025.

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  1. idkwhatusernametodo

    idkwhatusernametodo Newcomer

    Are there any books, podcasts, etc on using TMS concepts to cure depression, binge eating, etc?
     
    idkwhatusernametodo, Jan 12, 2025
    #1
  2. Jettie1989

    Jettie1989 Peer Supporter

    Hello you(dkwhatusernametodo)!
    There is one obvious one and I want to be the first to mention it because I really don't know any others but I am interested as well.
    this is the one: Unlearn Your Anxiety and Depression by Howard Schubiner.
     
    Jettie1989, Jan 12, 2025
    #2
    TG957 likes this.

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