1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Discussion in 'General Discussion Subforum' started by vanessa, Jul 7, 2015.

  1. vanessa

    vanessa Peer Supporter

    I found this on youtube. And it's a really powerful, loving, guided meditation to help with pain. It's very gentle, and really helps you look the inside of your body and how much your body loves you. I have done this twice, and always feel so much better.
    Forest likes this.
  2. greger

    greger New Member

    That was a really great meditations, thanks Vanessa for posting it. Enjoy your day.
  3. sheltered

    sheltered Peer Supporter

    Your soul communicates through your body and your dreams. Pay attention.

    Meditation rules. Vital for TMS recovery!

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