i m in my day 6 i did meditation . It feel very good y said to me i m in contact with my emotions every time i relax some part of my body. When i finish i said i feel alive and in that moment i feel a emotion thst make me cry. I dont know it feel good but i dont know what emotion was it
I m in pain now but not scarry of my pain.
I m in pain now but not scarry of my pain.