1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Meditation

Discussion in 'Alan Gordon TMS Recovery Program' started by gaby1511, Sep 9, 2015.

  1. gaby1511

    gaby1511 Peer Supporter

    i m in my day 6 i did meditation . It feel very good y said to me i m in contact with my emotions every time i relax some part of my body. When i finish i said i feel alive and in that moment i feel a emotion thst make me cry. I dont know it feel good but i dont know what emotion was it
    I m in pain now but not scarry of my pain.
     
    gaby1511, Sep 9, 2015
    #1
    SunnyinFL likes this.

Share This Page