1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. Bruce is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Meditation

Discussion in 'Alan Gordon TMS Recovery Program' started by gaby1511, Sep 9, 2015.

  1. gaby1511

    gaby1511 Peer Supporter

    i m in my day 6 i did meditation . It feel very good y said to me i m in contact with my emotions every time i relax some part of my body. When i finish i said i feel alive and in that moment i feel a emotion thst make me cry. I dont know it feel good but i dont know what emotion was it
    I m in pain now but not scarry of my pain.
     
    SunnyinFL likes this.

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