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Meditation for feeling more "grounded"

Discussion in 'General Discussion Subforum' started by veronica73, Apr 22, 2012.

  1. veronica73

    veronica73 Well known member

    veronica73, Apr 22, 2012
    #1
    Enrique likes this.
  2. Forest

    Forest Beloved Grand Eagle

    This sounds really interesting. The idea of envisioning ourselves as a tree can help us view ourselves as strong. Big trees are synonymous with strength. They have the ability to withstand strong winds and the elements. Like a tree our body is strong and can withstand quite a lot. This exercise may help us understand our body's strength and view it as something that can withstand physical activity. Thanks for posting this.
     
    Forest, May 3, 2012
    #2
  3. Beach-Girl

    Beach-Girl Well known member

    I love trees. I've had some interesting experiences with them. Trees are so loving, strong, full of life. We have a mini "canopy" in our back yard and the trees have come to be my good friends.

    BG
     
    Beach-Girl, May 4, 2012
    #3

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