1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice
Dismiss Notice
Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (***NOTE*** now on US Daylight Time). It's a great way to get quick and interactive peer support, with JanAtheCPA as your host. Look for the red Chat flag on top of the menu bar!

Day 6 meditation calming

Discussion in 'Structured Educational Program' started by hecate105, Jun 23, 2013.

  1. hecate105

    hecate105 Beloved Grand Eagle

    I was in a state after journaling. The meditation was calming but I was left with a hard ball of - maybe anger, left in the pit of my stomach. I will have to work on this again I think...
     

Share This Page