Hi All, I am currently 90% out of trouble but im struggling to get over the last 10%!! For the past 6 or so years I have had strange Nueroligical symtpoms ever since my first Migraine. come to think of it, i may have always had these strange symptoms but had always put it down to "nerves" or brushed it off. The first migraine started about 3 months after a trampoline accident, so this led me down a rabbit hole of chiropractors and physiotherapists claiming that my neck was "out" thus causing the attacks. Fast forward to last year when i first found the program after a cluster coming off the back of a stressful event, I was active with the program but couldnt fully accept the concept. Once i started accepting the diganosis and concentrating on applying the principals I found a lot of releif but the fear of another attack is always looming - its like a bully that is not letting me completely live my life or get too far out of what i beleive to be a "safe zone". For instance, i am hesitant to drive too far away from my house in the case of being stuck away from safety (my home) if another attack came on; although i still make these ventures the fear is hindering my full experience of what these adventures could bring me. I beleive my belief or full acceptance of the diagnosis is why i have this fear and very occasional attack come on. The attacks only seem to happen when i have either become too complacent with my progress or pressures in my life have become overwhelming to where i cannot apply the recovery principles appropriately. I am hoping to find the missing 10% in the program. If not i will NEVER give up.