Havent posted in awhile, but have a question. Im getting better at recognizing triggers and calming myself down by thinking about the emotion im feeling. However, i still cant seem to get over the hump. Not sure if its bc i still need to locate the "root cause" or repressed emotion?? Or is it bc i have fear to walk w/out caution bc randomly my leg and back will spasm which likely will cause me to fall unless i catch myself. Either way, the spasms are painful. Many times i try to think of whats going on that stresses me out, but i have difficulty finding out what it actually is. There is the financial piece thats a current stressor, so anytime i feel it come on,i remind myself that money will keep coming in to provide for me and my family. Will this linger until i am financially sound? Im trying to break that cycle that leads to the pain, but it continuous to happen. Also, when i wake up i have pain...in different areas so i know its TMS, but how can i tell what emotion is repressed or whats stressing me out? I mean, i just woke up....how can i tell what triggered it if i just woke up??