Hi all, Have not been doing to bad with regards to chronic back/body pain and vertigo for a couple of months. Pain was there still but at manageable levels, actually thought I was en-rout to recovery with the progress I have made. Anyways, lifted a TV up from the floor to the bench and now my lower back kills. Anxiety has been through the roof since worrying about this setback. It's hard not the think physical. I've tried to think psychological and carry on as normal but it's difficult. Anyone any experiences with setbacks?