1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Life updates

Discussion in 'General Discussion Subforum' started by HealingNow, Feb 24, 2026 at 4:13 AM.

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  1. HealingNow

    HealingNow Well known member

    Hi all,

    I just wanted to share as I haven't been on here for a while (for good reasons!)

    I am doing so much better. My flares have reduced massively from daily to not back up to the 10/10 flares.

    My daily pain has turned down to few hours rather than 24/7.

    My pain symptoms (neck, shoulder, back and headaches) have decreased in intensity and range from 'itchiness' to mild.

    More importantly, I've started playing netball without fear. Riding without fear and I'm back at the gym without fear.

    Fear was a massive driver for me, I'm not saying its completely eliminated but I'm definitely more hopeful and generally more positive about life which has made a massive difference.

    I'm doing better working on myself away from the Forum but I want to keep checking back in here for hope for others.

    I was convinced I'd never even get to this point (I was hung up on my injuries being structural), having stayed in bed, having decided that I'd never be able to travel or see friends again. I do it despite of symptoms now, and if my mindset is positive I can do anything.
     
  2. Adam Coloretti (coach)

    Adam Coloretti (coach) Peer Supporter

    @HealingNow so amazing to hear! Getting over the fear is literally 95% of this work, so I think big congratulations are in order as you're basically there :) You know what symptoms are now and you know they are TMS; there's no turning back from that understanding and recognition of the truth. As long as symptoms can't scare you and in turn stop you (as I said you're basically there but you'll get less and less fearful as you go if there is any residual amount so don't stress that) you're free :)
     
  3. BloodMoon

    BloodMoon Beloved Grand Eagle

  4. Joulegirl

    Joulegirl Well known member

    Wow! I love updates like this! This just shows to continue to do the work and live your life and your body will understand. Keep up the good work!!
     
  5. cafe_bustelo

    cafe_bustelo Peer Supporter

    So happy to read this this morning. Thank you so much for coming back and sharing! It is so encouraging to hear.
     

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