Hello people! the rehabilitation program has just begun, it's been two weeks since I started reading dr. Sarno and I'm slowly starting to enter the psychological dimension of the problem. After the first week I started to practice light physical activity and during this week I returned to running after 3 years of total stop. I began to think about the negative emotions that caused the onset of the disease, just as I began to list the traumatic events that occurred in the past and to evaluate the tension states that accompany me every day. helped by my psychotherapist I'm trying to get out all the rage accumulated by a life. Although legs pain is always present and even if I decided that it must not condition my daily actions it always reminds me how fragile I feel and how far I am from perceiving the deepest states of my unconscious and I feel uncertain, sometimes, if the cause of so much suffering is due to TMS or a physical problem. I realize that I have become unable to bear further tensions without experience pain, but how can I change my perspective on the problems that have conditioned my life up to now? I must confess that I had in the past and, occasionally in the present, episodes of panic attacks, linked to a depressive state. My psychotherapist, made aware of the methodology of Dr Sarno based on knowledge, tells me that I am a subject too rational, he is convinced my rationality tends to mask the emotions that I do not want to experience and that the right path to follow is to try to live the emotions present and relive the emotions that I experienced in the past. Do you think there is a way that can combine the two methods that, in my case, seem very useful? grazie a tutti di cuore!!