Day 2 Leap of faith

[Mooreck]

So it's day 2.
Symptoms are in the wings but I am feeling a glimmer of hope.
I read to the end of day 2 text and come to the exercise.
Wow! Fear, doubt comes flooding back....

Can I really go for long walk in the country?
Can I really go for a swim?
Can I really ride a bike?

Well it's years since I last tried.

I know if I don't try I may as well give up. This is so hard, why is it so hard?

Just realised I am now angry at not being one of the lucky ones with an instant cure.

I guess this is the perfectionist in me wanting now to be a perfect TMS sufferer.

Sod it, I will take a leap of faith and see what happens.

Chris

 

[Stella]

Yes, Chris, you can do all that. Keep thinking psychological. Having patience is the hardest. Don't rush it. Keep working the program. You are going on an amazing journey.