I must admit, today I was quite lazy and went through the reading and journaling not paying much attention. It is also insanely warm in the UK, I feel like a body without air or water. Then my brain started working and I noted down things I forgot were traumatic for me when I was a teenager. Will journal about them when it feels right but now at least I know they are there. Anyhow the thing we were supposed to share here about parents, that's what made me go like: oh wait a minute, that's a very personal question... I went defensive straight away because I haven't dealt with it. My dad died 6 years ago and my mum and I talk maybe once a month. So there you go. I don't want to force it, things have been going good and I know those issue are waiting for me, I will get there.