Hi all! I have been mostly pain free now for about 6 months. The only thing that keeps coming up is my knee-pain. I recently started to do yoga on a regular basis again, and that seems to make it worse. Which is, of course, my unconscious mind tricking me to think. So I know it's TMS, but it's quite frustrating. I built up my running up to 6 km now. But yesterday I had to stop after 3 km's because my knees were killing me. I had been running 3 km's with severe pain. I was really focusing emotionally, but the pain didn't go away. Today I read Steve O's book (The Great Pain Deception) again, which always helps me when certain pains come back. So today I ran the 6 km's in record time. With severe pain. Yesterday I could hardly walk afterwards. Today the same. I focused emotionally and started running faster and faster... Steve O would do the same. Whenever he was in pain while running, he would run extra miles to "punish" his unconscious. It sounds extreme, but has worked for me before. It's so scary and weird to just go on. But I'm convinced the pain isn't due to the movement. It must be TMS. I just told me unconscious mind that I would go on running until it's dropping the pain. Now I basically want to go to a yoga class tonight as well. It might sound over-the-top, but well, it's a very clear message to my unconscious, right?