Hi everyone, I’ll keep it short. Been having RSI (carpal and cubital) for some three years now, started having back pain and occasionally neck/shoulder pains a year and a half ago I think. Funnily enough RSI started after I quit smoking as I spent all my breaks at the laptop/phone, which aggravated pre-existing bad posture etc. (I’m overweight). Typing a lot for work makes it much worse. The worst thing is that I gave up music entirely. I am quite skeptic about the program, but I thought I’d give it a try. It can’t hurt, and in the worst case scenario I’ll have done some self-reflection. Posting because it is recommended on day 1!