1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
    Dismiss Notice
Dismiss Notice
Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (now US Daylight Time) . It's a great way to get quick and interactive peer support, with Celayne as your host. Look for the red Chat flag on top of the menu bar!

Alex B. Journaling question

Discussion in 'Ask a TMS Therapist' started by Bernie, Jun 8, 2016.

  1. Bernie

    Bernie Newcomer

    This question was submitted via our Ask a TMS Therapist program. To submit your question, click here.

    Question
    I was treated by Dr. Sarno about 9 years ago and have been re-viewing his video and re-reading his books. At that time I did extensive journaling and covered every topic imaginable. I have taken to re-reading the journal and have reminded myself of things that I have forgotten.
    Is it enough to just go back and re-read the journal or is it necessary to physically write?
     

Share This Page