1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 36 Journaling/Question to Ponder

Discussion in 'Structured Educational Program' started by rsiman, Feb 22, 2020.

  1. rsiman

    rsiman Peer Supporter

    Is there anything in your life you feel like you can’t control? How does not being in control make you feel? Can you connect this feeling to a personality trait?

    Well, I have been lonely since breaking up with my girlfriend a year ago. I'm in grad school right now but there's nobody I like and nobody who likes me romantically. Not sure what to do, I've tried dating apps but it just feels too weird, I like meeting people in real life. This does hurt my self-esteem for sure.

    Other than that I can't think of much. I mean I'm having trouble controlling my back pain right now hehe. But hopefully that can be controlled. I am avoiding weightlifting so you could say I am having trouble controlling my fitness/health. This is also an avenue I want to pursue to improve my self-esteem.
     

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