Hi everyone, I got the following email earlier today and thought that someone here might find it helpful. Several people over the years have said that they've found her approach to be helpful (just put her name into our search box to learn more). Hi, Even if you’ve been feeling great lately, like anyone, you probably have days where you just feel off, down, or crappy. They happen, even in the best of times. In this free class, I’ll teach you a simple concept that will help you deal with strong emotions or physical pain and truly nurture yourself when you need it most. What to Do When You Feel Like Crap Wednesday February 17 10 am PT | 11 am MT | Noon CT | 1 pm ET Escape the pain cycle and heal faster with the concepts you’ll learn in this class! At the end, I’ll be taking questions about the 2016 Mind-Body Coach Training for anyone who is considering taking the training this year. Bring any worries or concerns, curriculum questions, and anything else! (Feel free to join the class even if you’re not planning to take the Mind-Body Coach Training. It’s for everyone!) The Mind-Body Coach Training application process will open after class! Call-In Details: Conference dial-in number: (641) 715-3605 Participant access code: 376703 Got questions? Email deb@abigailsteidley for help!