I was just introduced to this program today. I thought, "What do I have to loose?" So here I go: I have been having migraines for at least the last four years. They are severe and fairly regular (every 5-7 days - which is down from every 3-4 days). I have narrowed down triggers to be stress and the weather. I have been taking medication for them, which in itself causes side effects of my nerve system. The pain in my head may go away but then my body hurts. I live in a constant fear of getting a migraine. I have medication stashed everywhere around the house, at work, in my car, and my purse. I don't go anywhere with it. I am afraid to. I am always thinking to myself, "Is that a migraine coming?" Because once it comes it is too late for the medication to work, I need to catch it early. I am looking forward to this program as I have pretty much given up any hope of ever overcoming/finding a cure for this debilitating "disease".