I've had RSI for 6 mos and just learned about TMS over the last week and am certain that's my issue. Just that awareness has already helped. I'm the classic case emotionally - childhood trauma, perfectionist, bury my emotions, lots of anxiety around the pain, etc. I understand the prescription and am pursuing aggressively, typing this now when I never would have in the past. I am wondering if I should quit or continue the PT exercises I'm doing at home. It seems like some exercise is a good thing but I can also see how doing them reinforces the wrong idea that I am physically injured. Would love to hear your experiences.